Mold Detox Friendly Classic Peas with Mint
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Learn more →Ingredients
4 servings
- 2 cups frozen peas
Ingredient noteThe Mold Detox diet limits beans and lentils to about 1/2 cup at a time, and this recipe works out to about 1/2 cup of peas per serving, so it is likely tolerated by many. If you prefer to always avoid peas, please tap it and change its rating to Red.
- 1 tbsp unsalted butter
- 2 tbsp fresh mint leaves, finely chopped
- ½ tsp lemon zest
- salt and pepper, to taste
Ingredient noteDried black pepper can sometimes contain mold toxins, but the small amount in this recipe—about a pinch per serving—is likely tolerated by many. When possible, use a recently purchased organic spice and store it tightly closed in a cool, dry place. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
Instructions
- 1
Bring a medium saucepan of salted water to a boil over high heat. Add the frozen peas and cook until just tender and bright green, about 2 minutes.
- 2
Drain the peas and return them to the warm saucepan off the heat. Add the butter and stir until melted and the peas are coated.
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