GERD Friendly Classic Peanut Butter Fudge
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Learn more →Ingredients
36 servings
- 3 cups granulated sugar
- ¾ cup whole milk
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of whole milk (~1 teaspoon per serving), making it likely fine for many with GERD. If you prefer to always avoid whole milk, please tap it and change its rating to Red.
- 4 tbsp unsalted butter, cut into pieces
Ingredient noteThough high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1/3 teaspoon per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
- 1 ½ cups creamy peanut butter
- 1 tsp vanilla extract
- ¼ tsp fine salt
Instructions
- 1
Line a 9×9-inch baking pan with parchment paper, leaving a 2-inch overhang on two sides. Lightly grease the parchment with butter or nonstick spray.
- 2
Combine the sugar, milk, and butter in a medium heavy-bottomed saucepan over medium heat, stirring constantly until the sugar dissolves and the butter melts, about 4–5 minutes.
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