Fructose Free Classic Onion Jam
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- 2 tbsp unsalted butter
- 1 tbsp olive oil
- 2 lb yellow onions (about 4 large), thinly sliced into half-moons
- ½ tsp kosher salt
- 2 tbsp light brown sugar, packed
- ½ cup dry red wine
- 2 tbsp balsamic vinegar
Ingredient noteA serving of up to about 1 tablespoon of balsamic vinegar is low in fructose. This recipe contains only about 3/4 teaspoon per serving, making it likely Low Fructose. If you prefer to always avoid balsamic vinegar, please tap it and change its rating to Red.
- 1 tsp fresh thyme leaves
- ¼ tsp black pepper
Instructions
- 1
Melt the butter with the olive oil in a large heavy-bottomed skillet or Dutch oven over medium heat until the butter is foamy and just beginning to subside.
- 2
Add the sliced onions and salt, stirring to coat. Cook over medium heat, stirring every 5 minutes, until the onions are completely softened and a deep golden-amber color throughout, 35–45 minutes. If the onions begin to stick or darken too quickly at any point, reduce the heat to medium-low and add a splash of water.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!