Low Iodine Classic No-Bake Granola Bars
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Learn more →Ingredients
12 servings
- 2 ½ cups old-fashioned rolled oats
- 1 cup crispy rice cereal
- ½ cup roasted salted sunflower seeds
Ingredient noteChoose salt that is explicitly listed as non-iodized or varieties like Kosher, Himalayan pink salt or coarse salt which are naturally low in iodine.
- ½ cup mini chocolate chips
- ⅓ cup unsalted butter
Chef's tipUse a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one. - ½ cup honey
- ¼ cup packed light brown sugar
- ½ tsp vanilla extract
- ¼ tsp salt
Instructions
- 1
Line a 9x13-inch baking dish with parchment paper, leaving a 2-inch overhang on the two long sides. In a large mixing bowl, combine the rolled oats, crispy rice cereal, sunflower seeds, and chocolate chips. Stir to distribute evenly and set aside.
- 2
In a medium saucepan, melt the butter over medium heat. Add the honey, brown sugar, and salt, stirring until the sugar dissolves. Bring the mixture to a gentle boil, then cook without stirring for 2 minutes, until slightly thickened and glossy.
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