Low FODMAP Classic Mississippi Mud Pie

Total time2 hr

Prep time25 min

Cook time35 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

12 servings

For the brownie base

½ cup (1 stick) unsalted butter
Land O Lakes Whipped Butter Salted - 8 Oz Kerrygold Pure Irish Butter Sticks Kerrygold Butter Pure Irish Unsalted - 8 Oz Kerrygold Pure Irish Unsalted Butter Vital Farms Pasture Raised Sea Salted Alfresco Butter - 8 Oz
See all
½ cup unsweetened cocoa powder
1 cup granulated sugar
2 large eggs
1 tsp vanilla extract
1 cup all-purpose flour
Ingredient note
A serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 1 1/3 tablespoons per serving, making it likely Low FODMAP. If you prefer to always avoid flour, please tap it and change its rating to Red.
¼ tsp salt
1 cup chopped pecans

For the marshmallow layer

3 cups miniature marshmallows

For the chocolate frosting

½ cup (1 stick) unsalted butter
⅓ cup unsweetened cocoa powder
⅓ cup whole milk
3 cups powdered sugar, sifted
1 tsp vanilla extract
½ cup chopped pecans

Instructions

1
Preheat the oven to 350°F (175°C). Grease a 9x13-inch baking dish.
2
In a large saucepan over medium-low heat, melt the butter for the brownie base, stirring occasionally, until fully melted. Remove from heat and whisk in the cocoa powder until smooth.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!