
There is something deeply satisfying about a tall glass of iced tea made entirely from scratch, and this mint version delivers that refreshing, garden-fresh flavor that no bottled drink can match. Black tea forms a bold, smooth base while a generous handful of fresh mint leaves steeps right alongside it, infusing every sip with a cool, herbal brightness. The homemade simple syrup lets you dial in exactly how sweet you want it, so this never ends up cloying or flat. Straining the mint and pressing it gently before discarding means you get maximum flavor without any leafy bits floating around in your glass. Chilled down and poured over ice with a lemon round on the rim, it looks as good as it tastes. For anyone navigating grain sensitivities, this recipe is naturally worry-free — every ingredient here is straightforward and clean, with zero hidden grains or ambiguous additives to second-guess.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings








Make the simple syrup: combine the sugar and 1/4 cup water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2 minutes. Remove from heat and set aside to cool.
Bring 2 cups of water to a boil in a medium saucepan. Remove from heat, add the tea bags and fresh mint leaves, and steep for 5 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
