Low FODMAP Classic Mexican Hot Chocolate

Total time15 min

Prep time5 min

Cook time10 min

Low FODMAP Classic Mexican Hot Chocolate

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Ingredients

4 servings

4 cups whole milk
Lactaid Lactose Free Whole Milk Half Gallon Lactaid Lactose Free Whole Milk 96 fl oz Horizon Organic Whole Lactose Free Milk - 0.5 Gallon
O Organics Lactose Free Whole Milk, 64 fl oz
Organic Valley Lactose Free Whole Milk (1/2 Gl)
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3 oz dark chocolate (70% cacao), finely chopped
2 tbsp unsweetened cocoa powder
2 tbsp granulated sugar
1 tsp ground cinnamon
¼ tsp cayenne pepper
¼ tsp vanilla extract
1 pinch salt

For serving

whipped cream, for serving (optional)
Omit this
This ingredient likely doesn’t work for the diet.
ground cinnamon, for serving (optional)

Instructions

1
Pour the milk into a medium saucepan and set over medium heat. Warm until small bubbles form around the edges and steam rises steadily, about 4–5 minutes — do not let it boil.
2
Reduce the heat to medium-low. Add the chopped dark chocolate, cocoa powder, sugar, cinnamon, cayenne, vanilla extract, and salt. Whisk constantly until the chocolate is fully melted and the mixture is smooth and uniform, about 2–3 minutes.

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