Low Sodium Classic Lentil Enchiladas

Total time1 hr 5 min

Prep time20 min

Cook time45 min

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Ingredients

4 servings

For the lentil filling

1 cup green or brown lentils, rinsed
Bob's Red Mill Green Lentils, Petite French Style, 1 lb 8 oz (680 g)Simple Truth Organic Green Lentils Shiloh Farms Organic Green Lentils Bob's Red Mill - Beans Pet Fr Green Lentil Full Circle Organic Green Lentils
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2 cups low-sodium vegetable broth
1 tbsp olive oil
1 medium yellow onion, finely diced
3 cloves garlic, minced
1 can (15 oz) black beans, drained and rinsed
1 tsp ground cumin
1 tsp chili powder
½ tsp smoked paprika
½ tsp dried oregano
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper

For the enchiladas

1 can (28 oz) red enchilada sauce
8 corn tortillas (6-inch)
2 cups shredded monterey jack cheese
Chef's tip
Shred before measuring.

For serving

¼ cup fresh cilantro, roughly chopped (optional)
¼ cup sour cream (optional)

Instructions

1
Combine the rinsed lentils and vegetable broth in a large saucepan over medium-high heat. Bring to a boil, then reduce the heat to low, cover, and simmer for 20–25 minutes, until the lentils are tender and have absorbed most of the liquid. Drain any excess liquid and set aside.
2
While the lentils cook, heat the olive oil in a large skillet over medium heat until shimmering. Add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the garlic and cook, stirring constantly, until fragrant, about 1 minute.

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