Breastfeeding Friendly Classic Lemonade
There is something deeply satisfying about a glass of real lemonade made from scratch, and this one delivers that bright, sunny flavor that store-bought versions just can't match. Staying well-hydrated is one of the most important things you can do while nursing, and sipping something this refreshing makes it genuinely easy to keep up with your fluid intake throughout the day. The simple syrup comes together in just a few minutes on the stovetop, and because you control the sweetness, you can dial it up or down to suit your taste. Fresh lemon juice is the star here — strained smooth so every sip is clean and perfectly tart. There are no artificial flavors, dyes, or preservatives to think twice about, just sugar, water, and lemons doing exactly what they're supposed to do. A handful of ice, a sprig of mint, and a pretty lemon slice on the rim make this feel like a little treat you actually deserve.
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Learn more →Ingredients
4 servings
For the simple syrup
- 1 cup granulated sugar
- 1 cup water
For the lemonade
- 1 cup fresh lemon juice (from about 6–8 lemons)
- 3 cups cold water
For serving
- ice, for serving
- lemon slices, for serving (optional)
- fresh mint sprigs, for serving (optional)
Instructions
- 1
Combine the sugar and 1 cup water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 3–4 minutes. Remove from heat and let the syrup cool for 15 minutes.
- 2
While the syrup cools, juice the lemons and strain the juice through a fine-mesh strainer into a pitcher to remove seeds and pulp.
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