Gluten Free Classic Lemon Chicken

Total time35 min

Prep time10 min

Cook time25 min

Golden, pan-seared chicken breasts get pounded thin so they cook up tender and juicy in every bite, then bathed in a bright, garlicky pan sauce built from fresh lemon juice, zest, and a touch of honey for balance. The sauce reduces right in the skillet, picking up all those browned bits for deep savory flavor before it's finished glossy with a swirl of butter. A scatter of fresh parsley and extra lemon slices at the table keep things fresh and vibrant. This one comes together fast enough for a weeknight but looks (and tastes) special enough for company. It's a reliable, satisfying dinner to keep on hand for a gluten free kitchen, no fuss, no shortage of flavor.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 boneless, skinless chicken breasts (about 6 oz each)
½ tsp kosher salt
¼ tsp black pepper
¼ cup all-purpose flour
King Arthur Baking Company Gluten-Free Measure For Measure Flour Bob’s Red Mill 1 to 1 Baking Flour Pillsbury Best Gluten Free All Purpose Flour Blend - 24 Oz Bob's Red Mill Baking Flour, 1 to 1, Gluten Free King Arthur Gluten Free Measure for Measure Flour
See all
Chef's tip
Choose a gluten-free baking blend labeled 1:1 or cup-for-cup and use the same amount. Almond and coconut flour won't work the same way.
2 tbsp olive oil
2 tbsp unsalted butter, divided
3 cloves garlic, minced
½ cup low-sodium chicken broth
⅓ cup fresh lemon juice (from about 2 lemons)
1 tsp lemon zest
1 tsp honey

For serving

2 tbsp fresh parsley, chopped (optional)
lemon slices, for serving (optional)

Instructions

1
Place each chicken breast between two sheets of plastic wrap and pound with a meat mallet or rolling pin to an even 3/4-inch thickness. Pat dry with paper towels, then season both sides with the salt and pepper. Dredge lightly in the flour, shaking off any excess.
2
Heat the olive oil and 1 tbsp of the butter in a 12-inch skillet over medium-high heat until the butter is melted and the foam subsides. Add the chicken and sear undisturbed for 5–6 minutes, until the underside is deep golden and releases easily from the pan.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!