Nickel Allergy Friendly Classic Kohlrabi Slaw
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Learn more →Ingredients
4 servings
- 2 medium kohlrabi (about 1 lb total), peeled and julienned or coarsely grated
- 2 cups green cabbage, thinly shredded
- 2 medium carrots, peeled and coarsely grated
- 3 scallions, thinly sliced (green parts only)
For the dressing
- 3 tbsp apple cider vinegar
- 2 tbsp olive oil
- 1 tbsp dijon mustard
- 1 tsp honey
- ½ tsp celery seed
Ingredient noteSeeds are relatively high in nickel, so a low nickel diet restricts them, but the trace of celery seed used for seasoning here is likely fine. If you prefer to always avoid celery seed, please tap it and change its rating to Red.
- ½ tsp salt
- ¼ tsp black pepper
For serving
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Combine the julienned kohlrabi, shredded cabbage, grated carrots, and sliced scallions in a large mixing bowl.
- 2
In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey, celery seed, salt, and black pepper until smooth and emulsified.
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