Low FODMAP Classic Italian Dressing
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
8 servings
- ⅓ cup red wine vinegar
- ⅔ cup extra-virgin olive oil
- 2 cloves garlic, minced
Chef's tipSwap it in for an equal amount of the oil or butter the recipe cooks with - do not add it on top of the existing fat. - 1 tsp dijon mustard
- 1 tsp honey
Ingredient noteA serving of up to about 1/2 teaspoon of honey is low in FODMAPs. This recipe contains only about 1/8 teaspoon per serving, making it likely Low FODMAP. If you prefer to always avoid honey, please tap it and change its rating to Red.
- 1 tsp dried oregano
- ½ tsp dried basil
- ½ tsp dried thyme
- ¼ tsp red pepper flakes
- ½ tsp salt
- ¼ tsp black pepper
- 2 tbsp grated parmesan cheese (optional)
Instructions
- 1
Combine the red wine vinegar, minced garlic, Dijon mustard, honey, dried oregano, dried basil, dried thyme, red pepper flakes, salt, and black pepper in a small bowl and whisk together until the salt is dissolved and the mixture is uniform.
- 2
Slowly drizzle in the olive oil while whisking constantly until the dressing is emulsified and slightly thickened, with no visible separation.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!