High Fructose Corn Syrup Free Classic Irish Beef Stew

Total time2 hr 15 min

Prep time25 min

Cook time1 hr 50 min

4.6

(24)

High Fructose Corn Syrup Free Classic Irish Beef Stew

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Ingredients

6 servings

2 lb beef chuck, cut into 1 ½-inch cubes
1 tsp salt
½ tsp black pepper
3 tbsp all-purpose flour, divided
2 tbsp vegetable oil
1 tbsp unsalted butter
1 large yellow onion, roughly chopped
3 cloves garlic, minced
2 tbsp tomato paste
1 cup guinness stout or other dark stout
3 cups low-sodium beef broth
1 lb yukon gold potatoes, cut into 1-inch chunks
3 medium carrots, peeled and cut into 1-inch pieces
2 medium parsnips, peeled and cut into 1-inch pieces
2 sprigs fresh thyme
1 bay leaf
1 tbsp worcestershire sauce

For serving

2 tbsp fresh flat-leaf parsley, chopped (optional)

Instructions

1
Pat the beef cubes dry with paper towels and season all over with the salt and pepper. Toss with 2 tablespoons of the flour until lightly coated, shaking off any excess.
2
Heat the vegetable oil in a Dutch oven or large heavy-bottomed pot over medium-high heat until shimmering. Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3–4 minutes per side, until deeply browned on at least two sides. Transfer the seared beef to a plate and repeat with the remaining batch.

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