Lupin Free Classic Hummus (Smooth Style)
Creamy, garlicky, and deeply satisfying, this smooth-style hummus is the kind of dip that disappears fast no matter what crowd you're feeding. The technique here is what sets it apart — whipping the tahini and lemon juice together first creates a pale, fluffy base before the chickpeas even enter the picture, and that extra processing time is what delivers that silky, restaurant-quality texture. A drizzle of good olive oil and a dusting of smoked paprika in the center make it look as impressive as it tastes. For anyone navigating lupin sensitivities, store-bought dips and spreads can be a minefield since lupin flour sometimes sneaks into processed foods as a filler or thickener — making this from scratch with straightforward pantry staples keeps everything clean and worry-free. Every ingredient here is exactly what it says it is: chickpeas, tahini, lemon, garlic, cumin, and a splash of ice water to bring it all together. Serve it with warm pita, raw vegetables, or honestly just a spoon — it holds up beautifully as a spread, a sauce, or the centerpiece of a mezze spread.
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Learn more →Ingredients
6 servings
- 2 cans (15 oz each) chickpeas, drained and rinsed
- ½ cup well-stirred tahini
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 small garlic clove, roughly chopped
- ¾ tsp fine salt, plus more to taste
- ½ tsp ground cumin
- 3–4 tbsp ice water, as needed
For serving
- 2 tbsp extra-virgin olive oil, for serving
- ¼ tsp smoked paprika or sweet paprika, for serving (optional)
- 1 tbsp fresh flat-leaf parsley, finely chopped, for serving (optional)
Instructions
- 1
Add the garlic and salt to the food processor and process until the garlic is finely minced, about 10 seconds. Scrape down the sides.
- 2
Add the tahini and lemon juice and process for 1 minute, until the mixture is thick, pale, and creamy.
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