Lactose Free Classic Hummus (Smooth Style)
Creamy, garlicky, and deeply satisfying, this smooth-style hummus is the kind of dip that makes everything else on the table feel like a supporting act. Every ingredient here is naturally free of dairy, so there's no swapping or substituting needed — just wholesome, plant-based staples working together beautifully. The real secret is the technique: whipping the tahini and lemon juice together first creates a pale, fluffy base before the chickpeas even enter the picture, and a slow drizzle of ice water at the end takes the texture from good to genuinely silky. Ground cumin adds a subtle warmth that keeps things interesting without overpowering the nutty tahini or bright citrus. A generous pour of olive oil pooled in the center and a dusting of smoked paprika turn a simple bowl into something that looks like it came from a restaurant. Serve it with warm pita, fresh vegetables, or honestly just a spoon — it holds up beautifully as a spread, a sauce, or a snack all on its own.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 cans (15 oz each) chickpeas, drained and rinsed
- ½ cup well-stirred tahini
- 3 tbsp fresh lemon juice (from about 1 large lemon)
- 1 small garlic clove, roughly chopped
- ¾ tsp fine salt, plus more to taste
- ½ tsp ground cumin
- 3–4 tbsp ice water, as needed
For serving
- 2 tbsp extra-virgin olive oil, for serving
- ¼ tsp smoked paprika or sweet paprika, for serving (optional)
- 1 tbsp fresh flat-leaf parsley, finely chopped, for serving (optional)
Instructions
- 1
Add the garlic and salt to the food processor and process until the garlic is finely minced, about 10 seconds. Scrape down the sides.
- 2
Add the tahini and lemon juice and process for 1 minute, until the mixture is thick, pale, and creamy.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!