Low Sodium Classic Homemade Chicken Nuggets

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  1 ½ lb boneless, skinless chicken breasts
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  Ingredients can vary. These products likely fit a Low Sodium diet.

  Kroger Uncooked Boneless Skinless Chicken BreastFoster Farms Simply Raised Simply Raised Boneless Skinless Chicken Breast FilletsSimple Truth Natural Thin-Sliced Boneless and Skinless Chicken Breast CutletsSignature Farms Boneless Skinless Chicken Breasts Value Pack - 3.5 LbPERDUE FRESH CUTS Fresh Boneless Skinless Chicken Breast Strips Traypack - 1.25 Lbs

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  1 tsp kosher salt
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  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
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  ½ tsp black pepper
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  ½ cup neutral oil (such as canola oil or vegetable oil), plus more as needed
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  Neutral oil:

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  Canola oil:

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  Vegetable oil:

For the breading

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  ½ cup all-purpose flour
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  ½ tsp garlic powder
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  ½ tsp onion powder
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  ½ tsp paprika
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  2 large eggs
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  2 tbsp whole milk
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  1 cup panko breadcrumbs
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  Chef's tip

  Regular bread crumbs are finer and less crunchy than panko. Use the same amount; coatings and toppings will be a bit denser and less crisp.
• 

  ½ tsp kosher salt
  Swap

  Chef's tip

  Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.

For serving

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  ketchup or honey mustard, for serving (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.

  Not a match