GERD Friendly Classic Grilled Peaches

Total time20 min

Prep time10 min

Cook time10 min

4.7

(11)

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Ingredients

4 servings

4 ripe but firm peaches, halved and pitted
1 tbsp neutral oil (such as canola or grapeseed)
2 tbsp unsalted butter, melted
Ingredient note
Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/2 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
2 tbsp honey
½ tsp ground cinnamon
1 pinch kosher salt

For serving

vanilla ice cream, for serving (optional)
fresh mint leaves, for serving (optional)
Can be omitted
fresh mint leaves

Instructions

1
Heat an outdoor grill or grill pan over high heat until very hot, about 5 minutes. Brush the grates or pan surface with the neutral oil.
2
Stir together the melted butter, honey, cinnamon, and salt in a small bowl until combined. Brush the cut side of each peach half generously with the honey-butter mixture, reserving the remainder for basting.

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