Eosinophilic Esophagitis Friendly Classic Green Smoothie
Total time5 min
Prep time5 min
Cook time0 min
4.9(11)
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Learn more āIngredients
2 servings
- 2 cups baby spinach, packed
- 1 medium ripe banana, peeled and sliced
- 1 medium green apple, cored and roughly chopped
- Ā½ medium cucumber, roughly chopped
- 1 cup unsweetened almond milk
Chef's tipChoose an unsweetened oat milk for savory dishes. - Ā½ cup ice cubes
- 1 tbsp fresh lemon juice
- 1 tsp honey (optional)
Instructions
- 1
Add the almond milk and baby spinach to the blender first, then layer in the banana, apple, cucumber, lemon juice, and ice.
- 2
Blend on high speed for 45ā60 seconds, until completely smooth with no visible green flecks. If the smoothie is thicker than you'd like, add almond milk 2 tbsp at a time and blend briefly to loosen.
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