Gut Friendly Classic Garlic Butter
Rich, fragrant, and endlessly versatile, this compound butter transforms even the simplest meal into something that feels genuinely special. The combination of fresh garlic, bright lemon zest, and chopped parsley creates a flavor that's bold without being overwhelming — exactly what you want when you're keeping things gentle on your system. Because every ingredient here is whole and straightforward, you know exactly what you're putting on your plate, with no hidden additives or processed fillers to second-guess. Store-bought flavored butters can be a minefield of preservatives and mystery seasonings, so making your own is a genuinely smart move. Rolling it into a log and chilling it means you always have a ready-to-slice round on hand for topping grilled fish, steamed vegetables, or a warm bowl of pasta. The optional red pepper flakes let you dial the heat up or down depending on how your gut is feeling that day. It's one of those small kitchen staples that quietly makes everything you cook taste better.
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Learn more →Ingredients
8 servings
- ½ cup (1 stick) unsalted butter
- 4 cloves garlic, minced
- 2 tbsp fresh parsley, finely chopped
- ½ tsp lemon zest
- ¼ tsp kosher salt
- ⅛ tsp black pepper, freshly ground
- ¼ tsp red pepper flakes (optional)
Instructions
- 1
Place the softened butter in a mixing bowl and beat with a fork or hand mixer until smooth and fluffy, about 1 minute.
- 2
Add the minced garlic, parsley, lemon zest, salt, pepper, and red pepper flakes, if using. Stir and fold until all ingredients are evenly distributed throughout the butter.
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