Paraben Free Classic Fruit Salad
Bright, juicy, and bursting with color, this bowl of fresh fruit is the kind of dish that makes people genuinely excited to eat something wholesome. Six different fruits — strawberries, blueberries, grapes, kiwi, pineapple, and cantaloupe — come together in a way that hits every note: sweet, tart, and refreshing all at once. The simple dressing of fresh lime juice, honey, and lime zest ties everything together without overpowering the natural flavors of the fruit. It's a smart choice for anyone navigating ingredient sensitivities, since every component here is straightforwardly whole and unprocessed — no synthetic preservatives, no hidden additives, just real food. Many packaged fruit cups and store-bought salads contain preservatives or coatings you'd rather avoid, so making this at home puts you fully in control of what goes into the bowl. A scatter of fresh mint right before serving adds a lovely herbal lift that makes the whole thing feel a little more special. Whether you're bringing it to a gathering or just keeping a batch in the fridge for snacking, this salad is as easy and crowd-pleasing as it gets.
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Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup red grapes, halved
- 2 kiwis, peeled and sliced into half-moons
- 1 cup fresh pineapple, cut into ½-inch chunks
- 1 cup cantaloupe, cut into ½-inch chunks
For the dressing
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp honey
- ¼ tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the lime juice, honey, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, grapes, kiwi, pineapple, and cantaloupe to a large mixing bowl.
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