Nightshade Free Classic Fruit Salad
Bright, juicy, and endlessly refreshing, this fruit salad is the kind of dish that disappears fast at any table. Strawberries, blueberries, grapes, kiwi, pineapple, and cantaloupe come together in one big, colorful bowl that feels celebratory without requiring any real effort. The simple dressing — fresh lime juice, honey, and a touch of lime zest — ties everything together with a light citrusy sweetness that lets the fruit shine rather than compete with it. For anyone navigating a nightshade-free lifestyle, this is genuinely effortless territory: every single ingredient here is naturally free of peppers, tomatoes, and their relatives, so there's nothing to second-guess or swap out. A scatter of fresh mint just before serving adds a cool, aromatic finish that makes the whole bowl feel a little more special. It works as a side dish, a light dessert, or an easy breakfast, and it comes together in minutes.
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Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup red grapes, halved
- 2 kiwis, peeled and sliced into half-moons
- 1 cup fresh pineapple, cut into ½-inch chunks
- 1 cup cantaloupe, cut into ½-inch chunks
For the dressing
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp honey
- ¼ tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the lime juice, honey, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, grapes, kiwi, pineapple, and cantaloupe to a large mixing bowl.
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