Low Sodium Classic Fruit Salad
Bright, juicy, and bursting with natural sweetness, this fruit salad is the kind of dish that disappears fast at any table. Strawberries, blueberries, grapes, kiwi, pineapple, and cantaloupe come together in one big, colorful bowl that looks almost too pretty to eat — almost. The real magic is the simple dressing: fresh lime juice, honey, and a little lime zest whisked together until smooth, then folded gently over all that fruit so every piece gets coated in a light, citrusy gloss. Because the flavors here come entirely from the fruit itself and that honey-lime drizzle, there's no need to reach for a salt shaker at any point in the process. It's a genuinely clean, wholesome bowl where nothing is masked or enhanced with added sodium — just honest, ripe fruit doing all the work. A scatter of fresh mint right before serving adds a cool, herby finish that makes the whole thing feel a little more special. Whether you're bringing it to a cookout or just want something refreshing in the fridge, this one is as easy and satisfying as it gets.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
6 servings
- 2 cups strawberries, hulled and quartered
- 1 cup blueberries
- 1 cup red grapes, halved
- 2 kiwis, peeled and sliced into half-moons
- 1 cup fresh pineapple, cut into ½-inch chunks
- 1 cup cantaloupe, cut into ½-inch chunks
For the dressing
- 2 tbsp fresh lime juice (from about 1 lime)
- 1 tbsp honey
- ¼ tsp lime zest
For serving
- 2 tbsp fresh mint leaves, thinly sliced (optional)
Instructions
- 1
In a small bowl, whisk together the lime juice, honey, and lime zest until the honey is fully dissolved and the dressing is smooth.
- 2
Add the strawberries, blueberries, grapes, kiwi, pineapple, and cantaloupe to a large mixing bowl.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!