
Fried eggs are one of those deceptively simple dishes that reward a little patience and good technique. For anyone avoiding capsaicin — whether due to sensitivity, a digestive condition, or just a preference for gentle flavors — even something as basic as eggs can be a minefield when restaurants reach for hot sauce or spiced seasoning blends without a second thought. Here, the only heat comes from the burner, and the only seasoning is a quiet pinch of salt and pepper. Melting the butter low and slow is the real secret: it creates a delicate, lacy edge on the whites while keeping the yolk silky and rich. The over-easy option gives you that gorgeous, runny center that pools across the plate like liquid gold. Three ingredients, one pan, and about five minutes stand between you and a deeply satisfying meal that never compromises on flavor or comfort.
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Melt the butter in a 10-inch or 12-inch skillet over medium-low heat until it foams and the foam begins to subside, about 1 minute.
Crack each egg into the skillet, spacing them apart so the whites don't merge. Season lightly with salt and pepper.
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