
Few things in the kitchen feel as satisfying as pulling a batch of golden, crackling baguettes from your own oven. The ingredient list here is refreshingly short — just yeast, water, bread flour, and sea salt — which is exactly what makes this recipe such a natural fit for anyone avoiding fructose. There are no sweeteners, no honey, no fruit-derived additives, and no hidden sugars that often sneak into store-bought loaves or commercial bread mixes. The overnight poolish does the heavy lifting flavor-wise, developing a deep, complex tang through fermentation rather than anything added. A burst of steam in the oven creates that signature blistered crust, while the crumb inside stays open and chewy in the best possible way. The process takes patience across a full day, but most of that time is hands-off resting and proofing — the dough practically builds itself. Once you hear that hollow knock on the bottom of a freshly baked loaf, you'll understand why this method is worth every hour.
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Make the poolish: In a large mixing bowl, stir together 1/4 tsp yeast, 1/2 cup cool water, and 1/2 cup bread flour until no dry flour remains. Cover the bowl with plastic wrap and leave at room temperature for 8–12 hours (overnight), until the poolish is bubbly, domed, and smells pleasantly yeasty.
Make the dough: Add 1 1/2 tsp yeast and 1 cup warm water to the poolish and stir to combine. Add 3 cups bread flour and 1 1/2 tsp fine sea salt, then mix with a stiff spatula or your hand until a shaggy dough forms with no dry patches. Cover and rest for 20 minutes.
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