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Thai chili pepper only becomes a problem on a low FODMAP diet in larger amounts; this recipe uses only about 1 thai chili pepper per serving, so it is likely Low FODMAP. If you prefer to always avoid thai chili pepper, please tap it and change its rating to Red.

A serving of up to about 1/3 of a red bell pepper is low in FODMAPs. This recipe contains only about 1/4 of a red bell pepper per serving, making it likely Low FODMAP. If you prefer to always avoid red bell pepper, please tap it and change its rating to Red.




Soak the rice noodles in a large bowl of room-temperature water for 20ā30 minutes, until pliable and opaque but not fully soft ā they should still have a slight resistance when bent. Drain and set aside.
In a small bowl, whisk together the oyster sauce, fish sauce, soy sauce, dark soy sauce, and sugar until the sugar dissolves. Set the sauce aside.
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