Paraben Free Classic Cucumber Mint Mocktail
Fresh cucumber and bright mint come together in a mocktail that feels genuinely refreshing — the kind of drink that makes you wonder why you ever reached for a bottled alternative. Many store-bought beverages and flavored syrups rely on preservatives and synthetic additives that can be a real concern for anyone keeping their routine clean, but every ingredient here is straightforward and recognizable. The simple syrup is made from scratch with just sugar and water, so you know exactly what's going into your glass. Muddling the cucumber and mint releases their natural oils and juice, giving the drink a vivid, garden-fresh flavor that no artificial flavoring can replicate. A hit of fresh lime juice adds brightness, and chilled sparkling water brings the fizz without any mystery ingredients on the label. It's elegant enough to serve at a gathering but easy enough to throw together on a quiet afternoon.
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Learn more →Ingredients
2 servings
For the simple syrup
- ¼ cup granulated sugar
- ¼ cup water
For the mocktail
- ½ medium english cucumber (about 4 oz), cut into ¼-inch rounds
- 16 fresh mint leaves, plus 2 sprigs for garnish
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 cup sparkling water, chilled
- 1 cup ice cubes
For serving
- 2 thin cucumber rounds, for garnish (optional)
- 2 mint sprigs, for garnish (optional)
Instructions
- 1
Combine the sugar and water in a small saucepan over medium heat, stirring until the sugar is fully dissolved, about 2–3 minutes. Remove from heat and let cool for 5 minutes until no longer steaming.
- 2
Add the cucumber rounds and mint leaves to a cocktail shaker or large jar. Muddle firmly until the cucumber releases its juice and the mint is bruised and fragrant, about 10–12 presses.
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