Pecan Free Classic Creamed Peas
Creamed peas are one of those old-fashioned comfort sides that somehow never goes out of style, and this version is a silky, satisfying reminder of why. A simple butter-and-flour roux forms the backbone of the sauce, which gets finished with whole milk, a pinch of nutmeg, and just enough black pepper to keep things interesting. The result is a velvety coating that clings to every bright green pea without being heavy or gluey. For anyone navigating tree nut allergies or sensitivities, this recipe is refreshingly straightforward — every ingredient is exactly what it sounds like, with no hidden surprises lurking in the pantry. Frozen peas make this weeknight-friendly and totally accessible, and the optional pinch of sugar is a small touch that really rounds out the flavor. It pairs beautifully with roasted chicken, a holiday ham, or honestly just a pile of mashed potatoes when you need something warm and nostalgic on the table fast.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 1 cup whole milk
- ¼ tsp salt
- ¼ tsp black pepper
- ⅛ tsp ground nutmeg
- 3 cups frozen peas, thawed
- 1 tsp granulated sugar (optional)
Instructions
- 1
Melt the butter in a medium saucepan over medium heat until foamy and just beginning to subside, about 1 minute.
- 2
Add the flour and stir constantly with a wooden spoon or silicone spatula for 1 to 2 minutes, until the mixture turns pale golden and smells faintly nutty.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!