GERD Friendly Classic Cornbread

Total time35 min

Prep time10 min

Cook time25 min

4.5

(27)

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Ingredients

8 servings

3 tbsp unsalted butter, divided
Ingredient note
Though high-fat foods can worsen reflux, this recipe has only a small amount of butter (~1 1/4 teaspoons per serving), making it likely fine for many with GERD. If you prefer to always avoid butter, please tap it and change its rating to Red.
1 ½ cups stone-ground yellow cornmeal
½ cup all-purpose flour
1 tbsp granulated sugar
1 tsp baking powder
½ tsp baking soda
¾ tsp fine salt
1 ¼ cups buttermilk
2 large eggs

Instructions

1
Place a 10-inch cast iron skillet in the oven and preheat to 425°F (220°C).
2
In a large mixing bowl, whisk together the cornmeal, flour, sugar, baking powder, baking soda, and salt until evenly combined.

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