MSG Free Classic Cod Stir-Fry

Total time40 min

Prep time15 min

Cook time15 min

4.7

(27)

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Ingredients

4 servings

For the fish

1 ½ lb cod fillets, cut into 1 ½-inch pieces
1 tbsp soy sauce
1 tsp sesame oil
1 tsp cornstarch

For the sauce

3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp rice vinegar
1 tsp sesame oil
1 tsp cornstarch
1 tsp sugar
¼ cup water

For the stir-fry

2 tbsp neutral oil (such as canola or vegetable oil), divided
3 cloves garlic, minced
1 tbsp fresh ginger, minced
1 red bell pepper, thinly sliced
2 cups broccoli florets
1 cup snap peas, trimmed
3 scallions, cut into 1-inch pieces

For serving

2 tsp sesame seeds (optional)
cooked white rice, for serving (optional)

Instructions

1
In a medium bowl, toss the cod pieces with 1 tbsp soy sauce, 1 tsp sesame oil, and 1 tsp cornstarch until evenly coated. Let the fish marinate at room temperature for 10 minutes.
2
In a small bowl, whisk together the 3 tbsp soy sauce, oyster sauce, rice vinegar, 1 tsp sesame oil, 1 tsp cornstarch, sugar, and water until the cornstarch is fully dissolved. Set aside.

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