Breastfeeding Friendly Classic Cod Kebabs
Total time50 min
Prep time20 min
Cook time10 min
4.6(13)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the kebabs
- 2 lb cod fillets, cut into 1 ½-inch chunks
- 1 large red bell pepper, cut into 1 ½-inch pieces
- 1 large yellow bell pepper, cut into 1 ½-inch pieces
- 1 medium red onion, cut into 1 ½-inch wedges
For the marinade
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 3 cloves garlic, minced
- 1 tsp dried oregano
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
For serving
- lemon wedges, for serving (optional)
- 2 tbsp fresh parsley, chopped (optional)
Can be omittedfresh parsley
Instructions
- 1
If using wooden skewers, submerge them in water for at least 20 minutes so they don't char on the grill.
- 2
In a large mixing bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, oregano, smoked paprika, salt, and black pepper until combined.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!