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Low Sugar Classic Coconut Salmon Curry | Fig App

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Low Sugar Recipes>Low Sugar Classic Coconut Salmon Curry

Low Sugar Classic Coconut Salmon Curry

Total time40 min

Prep time15 min

Cook time25 min

Low Sugar Classic Coconut Salmon Curry

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Ingredients

4 servings

4 salmon fillets (about 6 oz each), skin-on or skinless
½ tsp salt
¼ tsp black pepper
2 tbsp coconut oil or neutral oil
Spectrum Culinary Organic Refined Coconut Oil 14 Fl. Oz.Spectrum Culinary Organic Unrefined Virgin Coconut Oil Carrington Farms Cooking Oil Organic Coconut Oil Unflavored - 16 Fl. Oz.Nutiva Nurture Vitality Coconut Oil Virgin - 23 Fl. Oz.Nutiva Organic Virgin Coconut Oil, 14 fl oz
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1 medium yellow onion, finely diced
4 garlic cloves, minced
1 tbsp fresh ginger, grated
1 tbsp curry powder
1 tsp ground cumin
½ tsp ground turmeric
¼ tsp cayenne pepper
1 can (14.5 oz) diced tomatoes, with juices
1 can (13.5 oz) full-fat coconut milk
1 tsp fish sauce
1 tsp sugar
Chef's tip
Use the same volume. Baking behavior varies by blend: some brown faster or stay softer, while others brown less. Follow the package's baking guidance and start checking a few minutes early.
1 tbsp fresh lime juice

For serving

2 tbsp fresh cilantro, roughly chopped (optional)
lime wedges (optional)

Instructions

1
Pat the salmon fillets dry with paper towels and season both sides with the salt and black pepper.
2
Heat the oil in a 12-inch skillet over medium-high heat until shimmering. Add the salmon fillets and sear for 2 minutes per side, until a golden crust forms on each side. Transfer to a plate — the salmon will finish cooking in the sauce.

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Low Sugar Classic Coconut Salmon Curry