Eosinophilic Esophagitis Friendly Classic Coconut Beef Curry

• 

  2 lb beef chuck, cut into 1 ½-inch cubes
• 

  1 tsp salt
• 

  ½ tsp black pepper
• 

  2 tbsp neutral oil (such as canola oil or vegetable oil)
• 

  1 medium yellow onion, finely diced
• 

  4 cloves garlic, minced
• 

  1 tbsp fresh ginger, grated
• 

  2 tbsp curry powder
  Suggested products

  Ingredients can vary. These products likely fit a EoE diet.

  McCormick Curry Powder - 1.75 OzBadia Curry Powder Jamaican Style Bottle - 2 OzMcCormick Gourmet Organic Curry Powder - 1.75 OzSpice Islands Curry PowderMcCormick Gourmet Organic Hot Madras Curry Powder - 1.37 Oz

  See all
• 

  1 tsp ground cumin
• 

  1 tsp ground coriander
  Suggested products
• 

  ½ tsp ground turmeric
• 

  ¼ tsp cayenne pepper
• 

  2 tbsp tomato paste
  Suggested products
• 

  1 can (13.5 oz) full-fat coconut milk
  Suggested products
• 

  1 cup low-sodium beef broth
  Suggested products
• 

  1 tbsp fish sauce
  Required swap
• 

  1 tsp brown sugar
  Suggested products
• 

  2 tbsp fresh lime juice
  Suggested products

For serving

• 

  ¼ cup fresh cilantro, roughly chopped (optional)
• 

  steamed jasmine rice, for serving