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Preheat the oven to 375°F (190°C). Heat the olive oil in a small skillet over medium heat, then add the onion and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Remove from heat and let cool for 5 minutes.
In a small bowl, stir together the ketchup, brown sugar, apple cider vinegar, and 1 tsp Worcestershire sauce until the sugar dissolves. Set aside.
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