PCOS Friendly Classic Cauliflower Stuffed Peppers

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  4 large bell peppers (any color), halved lengthwise and seeded
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  1 tbsp olive oil
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  Ingredients can vary. These products likely fit a PCOS diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 lb ground beef (85% lean)
  Required swap

  Chef's tip

  Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
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  1 small yellow onion, finely diced
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  3 cloves garlic, minced
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  3 cups cauliflower rice (from about ½ medium head cauliflower, grated or pulsed)
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  1 can (14.5 oz) diced tomatoes, drained
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  2 tbsp tomato paste
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  1 tsp dried oregano
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  1 tsp smoked paprika
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  ½ tsp salt
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  ¼ tsp black pepper
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  ½ cup low-sodium chicken broth
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  1 cup shredded mozzarella cheese
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For serving

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  2 tbsp fresh parsley, chopped (optional)