Pregnancy Friendly Classic Cauliflower Soup
Total time50 min
Prep time15 min
Cook time35 min
4.7(23)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 2 tbsp unsalted butter
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 large head cauliflower (about 2 lbs), cut into florets
- 4 cups low-sodium chicken broth
- ½ cup heavy cream
- ½ cup shredded cheddar cheese
- ½ tsp salt, plus more to taste
- ¼ tsp black pepper, plus more to taste
- ¼ tsp ground nutmeg
For serving
- 2 tbsp fresh chives, thinly sliced (optional)
- extra shredded cheddar cheese, for serving (optional)
Instructions
- 1
Melt the butter in a large pot or Dutch oven over medium heat until foamy. Add the onion and cook, stirring occasionally, until softened and translucent, about 5–6 minutes.
- 2
Add the garlic and cook, stirring constantly, until fragrant, about 1 minute.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!