Low Iodine Classic Carrot Ginger Soup

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  2 tbsp unsalted butter
  Required swap

  Use dairy free butter instead.

  Violife 100% Vegan Unsalted Plant Butter

  Country Crock Plant Butter Unsalted 4ct Sticks - 16 Oz.

  Melt Organic Allergen Free Cold Pressed Unsalted Plant Butter Sticks 2 ctPresident's Choice Plant Based Unsalted Butter Alternative, VeganBecel Plant Butter Unsalted

  See all

  Chef's tip

  Use a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one.
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  1 medium yellow onion, roughly chopped
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  3 garlic cloves, smashed
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  2 tbsp fresh ginger, peeled and finely grated
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  ½ tsp ground cumin
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  ¼ tsp ground turmeric
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  ¼ tsp ground coriander
  Suggested products
• 

  2 lbs carrots, peeled and cut into 1-inch pieces
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  4 cups low-sodium chicken broth
  Suggested products
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  ½ tsp salt, plus more to taste
  Required swap
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  ¼ tsp black pepper, plus more to taste
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  1 tsp fresh lemon juice
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• 

  ¼ cup heavy cream
  Required swap

  Chef's tip

  Use unsweetened dairy-free heavy cream in cooked sauces, soups, and ganache. For whipped uses, choose a product labeled whippable.

For serving

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  2 tbsp fresh chives or flat-leaf parsley, finely chopped (optional)
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  1–2 tbsp extra-virgin olive oil, for drizzling (optional)
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