PCOS Friendly Classic Cabbage Soup

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  1 lb ground beef (80/20)
  Required swap

  Consider using ground chicken instead.

  Foster Farms® Fresh & Natural Cage Free Ground Chicken BreastPERDUE HARVESTLAND Organic Ground ChickenPerdue Harvestland Ground Chicken - 16 OzMary's Organic 93% Lean Ground Chicken, 16 ozNature's Promise All Natural Ground Chicken

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  Chef's tip

  Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
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  1 tbsp olive oil
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  1 medium yellow onion, diced
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  3 cloves garlic, minced
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  3 medium carrots, peeled and sliced into ¼-inch rounds
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  3 stalks celery, sliced
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  1 can (14.5 oz) diced tomatoes, with juices
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  2 tbsp tomato paste
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  6 cups low-sodium beef broth
  Required swap

  Chef's tip

  The flavor will be a little lighter - use the same amount.
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  1 small head green cabbage (about 2 lbs), cored and cut into 1-inch pieces
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  1 tsp dried thyme
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  1 tsp smoked paprika
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  1 bay leaf
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  1 tsp salt, plus more to taste
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  ½ tsp black pepper, plus more to taste
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  1 tbsp apple cider vinegar
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For serving

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  2 tbsp fresh flat-leaf parsley, chopped (optional)