Citric Acid Free Classic Black Bean Skillet Dinner

Total time35 min

Prep time10 min

Cook time25 min

Citric Acid Free Classic Black Bean Skillet Dinner

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Ingredients

4 servings

2 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
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1 medium yellow onion, diced
1 medium red bell pepper, diced
3 cloves garlic, minced
1 tsp ground cumin
1 tsp smoked paprika
½ tsp chili powder
¼ tsp cayenne pepper (optional)
1 can (14.5 oz) diced tomatoes, with juices
2 cans (15 oz each) black beans, drained and rinsed
1 cup frozen or fresh corn kernels
½ cup low-sodium chicken broth or vegetable broth
½ tsp salt, plus more to taste
¼ tsp black pepper
1 tbsp fresh lime juice

For serving

3 cups cooked white or brown rice, for serving
¼ cup fresh cilantro, roughly chopped (optional)
½ cup sour cream, for serving (optional)
1 medium avocado, sliced, for serving (optional)
½ cup shredded cheddar cheese, for serving (optional)

Instructions

1
Heat 2 tbsp olive oil in a 12-inch skillet over medium heat until shimmering. Add the diced onion and red bell pepper and cook, stirring occasionally, until softened and the onion is translucent, about 6–7 minutes.
2
Add the minced garlic, cumin, smoked paprika, chili powder, and cayenne (if using) and cook, stirring constantly, until fragrant, about 1 minute. Watch closely so the garlic does not brown.

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