Anti Inflammatory Classic Black Bean Casserole

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  2 tbsp olive oil
  Suggested products

  Ingredients can vary. These products likely fit a Anti Inflammatory diet.

  Filippo Berio Olive Oil 25.3 fl ozFilippo Berio Olive Oil 50.7 fl ozBertolli Cooking Olive Oil 50.72 ozPompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil

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  1 medium yellow onion, diced
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  1 medium red bell pepper, diced
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  1 medium green bell pepper, diced
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  4 cloves garlic, minced
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  1 jalapeño, seeded and minced (optional)
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  2 tsp ground cumin
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  1 tsp chili powder
  Suggested products
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  ½ tsp smoked paprika
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  ½ tsp salt
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  ¼ tsp black pepper
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  2 cans (15 oz each) black beans, drained and rinsed
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  1 can (14.5 oz) diced tomatoes, drained
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  1 cup frozen corn kernels
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  ½ cup low-sodium chicken broth or vegetable broth
  Suggested products

  Low-sodium chicken broth:

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  Vegetable broth:
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  1 tbsp fresh lime juice
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  3 cups tortilla chips, lightly crushed
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  2 cups shredded cheddar cheese, divided
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For serving

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  ¼ cup sour cream (optional)
  Omit this

  This ingredient likely doesn’t work for the diet.
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  2 tbsp fresh cilantro, chopped (optional)
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  1 lime, cut into wedges (optional)