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A serving of up to about 2 tablespoons of flour is low in FODMAPs. This recipe contains only about 3 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid flour, please tap it and change its rating to Red.

A serving of up to about 1 1/2 tablespoons of dutch process cocoa powder is low in FODMAPs. This recipe contains only about 1 1/2 teaspoons per serving, making it likely Low FODMAP. If you prefer to always avoid dutch process cocoa powder, please tap it and change its rating to Red.


Preheat the oven to 350°F (175°C). Line a 9×13-inch baking pan with parchment paper, leaving a 2-inch overhang on the two long sides.
Melt the butter in a large saucepan over medium-low heat. Add the chopped bittersweet chocolate and stir constantly until fully melted and smooth, about 2 minutes. Remove from heat and let cool for 5 minutes.
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