Wheat Free Classic Berry Sparkling Water
Fresh berries, a squeeze of lemon, and chilled sparkling water come together in a drink that looks stunning and tastes even better than it sounds. Muddling the fruit with just a touch of sugar coaxes out deep, jewel-toned juices that turn every glass into something genuinely beautiful. The ten-minute rest before adding the sparkling water is a small step that makes a big difference, letting the flavors bloom and intensify before the bubbles arrive. Naturally free from wheat and any grain-based ingredients, this is a refreshing option that requires zero label-reading or substitutions — it's just real, whole ingredients doing their thing. Straining the muddled berries keeps the texture clean and elegant, so you get all the flavor without any pulp getting in the way. A sprig of fresh mint on top makes it feel like something you'd order at a nice restaurant, but it comes together in your own kitchen in minutes. Perfect for a warm afternoon, a casual gathering, or honestly just treating yourself on a Tuesday.
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Learn more →Ingredients
4 servings
- 1 cup fresh mixed berries (strawberries, raspberries, blueberries, or blackberries), hulled and halved if large
- 1 tbsp fresh lemon juice
- 1 tsp granulated sugar
- 4 cups sparkling water, chilled
- 1 cup ice cubes
- 4 fresh mint sprigs (optional)
Instructions
- 1
Place the berries, lemon juice, and sugar in a pitcher. Muddle with a muddler or the back of a wooden spoon until the berries are well crushed and the sugar has dissolved into the juice, about 30 seconds.
- 2
Let the crushed berry mixture sit for 10 minutes so the flavors meld and the juices deepen in color.
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