Pregnancy Friendly Classic Beef Tips and Gravy
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Learn more āIngredients
4 servings
- 2 lb beef sirloin or stew beef, cut into 1 Ā½-inch cubes
Ingredient noteCook all meat thoroughly when pregnant.
- 1 tsp kosher salt
- Ā½ tsp black pepper
- 2 tbsp vegetable oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 3 tbsp unsalted butter
- 3 tbsp all-purpose flour
- 2 cups low-sodium beef broth
- 1 cup water
- 2 tbsp worcestershire sauce
- 1 tsp soy sauce
- 1 tsp dried thyme
- 1 tsp onion powder
- 8 oz cremini mushrooms, sliced (optional)
For serving
- 2 tbsp fresh parsley, chopped (optional)
Instructions
- 1
Pat the beef cubes dry with paper towels and season all over with the salt and black pepper.
- 2
Heat the vegetable oil in a large Dutch oven or heavy-bottomed pot over medium-high heat until shimmering. Working in two batches to avoid crowding, add the beef in a single layer and sear undisturbed for 3ā4 minutes per side, until deeply browned on at least two sides. Transfer the seared beef to a plate and set aside.
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