Alpha Gal Friendly Classic Applesauce
Warm, cinnamon-scented, and made entirely from scratch, this homemade applesauce is the kind of simple comfort food that earns a permanent spot in your weekly rotation. The combination of tart Granny Smith and sweet Honeycrisp apples creates a beautifully balanced flavor that no store-bought jar can quite match. Every single ingredient here is plant-based and free from any mammalian products, which makes it a genuinely worry-free choice for anyone navigating alpha-gal syndrome. There's no hidden gelatin, no dairy, no meat-derived additives ā just apples, lemon juice, a little sugar, cinnamon, and water doing exactly what they're supposed to do. You control the texture too, mashing it chunky for a rustic feel or smooth enough to spoon over oatmeal or pancakes. It stores beautifully in the fridge, so making a big batch means you've always got a safe, satisfying snack or side ready to go.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
6 servings
- 3 lbs apples (about 6 medium; a mix of granny smith and honeycrisp works well), peeled, cored, and cut into 1-inch chunks
- ā cup water
- 2 tbsp fresh lemon juice
- 2 tbsp granulated sugar
- Ā½ tsp ground cinnamon
- ā tsp kosher salt
Instructions
- 1
Combine the apple chunks, water, lemon juice, sugar, cinnamon, and salt in a large saucepan. Stir to coat the apples evenly.
- 2
Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low, cover, and cook for 18ā22 minutes, stirring occasionally, until the apples are completely tender and collapse easily when pressed with a spoon.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!