GERD Friendly Classic Apple Shrub

Total time48 hr 15 min

Prep time15 min

Cook time0 min

4.6

(29)

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Ingredients

8 servings

2 medium apples (about 12 oz), cored and finely diced
¾ cup granulated sugar
¾ cup apple cider vinegar
1 cinnamon stick
3 whole cloves
¼ tsp ground ginger

For serving

sparkling water, for serving (optional)
Can be omitted
sparkling water

Instructions

1
Combine the diced apples and granulated sugar in a medium bowl and stir well to coat. Cover and refrigerate for at least 24 hours, until the sugar has fully dissolved into the apple juices and a syrupy liquid has pooled at the bottom of the bowl.
2
Add the apple cider vinegar, cinnamon stick, whole cloves, and ground ginger to the bowl and stir to combine. Cover and refrigerate for another 24 hours to allow the flavors to develop.

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