Pregnancy Friendly Classic Anchovy Caesar Dressing

This silky, garlicky dressing gets its classic tang from a duo of anchovy paste and Worcestershire sauce, whisked with fresh lemon juice, Dijon mustard, and plenty of garlic until it's smooth and deeply savory. Because it's built on pasteurized egg yolks, you get that traditional glossy, emulsified texture — thick enough to coat the back of a spoon — without any of the usual raw-egg worry. A slow, steady stream of good olive oil is what turns it creamy rather than oily, and a handful of finely grated Parmesan rounds out the salty, umami finish. Finished with black pepper and a pinch of salt, it tastes like the real deal: bright, briny, and rich in all the right places. This is a dressing you can spoon generously over romaine, grilled chicken, or roasted vegetables and feel completely good about, making it a genuinely solid pick for a pregnancy-friendly kitchen. It keeps well in the fridge for a few days, so it's easy to have a jar ready whenever a Caesar craving hits.

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →