Seeds Free Cinnamon-Walnut Roasted Pineapple with Cashews
Caramelized pineapple is one of those desserts that looks far more impressive than the effort it actually takes, and this roasted version delivers serious wow factor with minimal fuss. The rings go into a hot oven coated in a warm spiced glaze of coconut oil, maple syrup, cinnamon, ginger, and turmeric, and what comes out is deeply golden, fragrant, and almost jammy at the edges. Walnuts and cashews get scattered over the top partway through roasting, picking up that toasty, caramelized coating and adding a satisfying crunch to every bite. A final squeeze of fresh lime juice cuts through the sweetness and ties everything together beautifully. For anyone navigating a seeds-free lifestyle, this recipe is a natural fit — every ingredient here, from the nuts to the spices to the coconut oil, is completely free of seeds without any substitutions or workarounds needed. Torn fresh mint on top is optional, but it adds a cool, bright finish that makes the whole plate feel a little more special. Whether you serve it as a weeknight dessert or a show-stopping dinner party finale, this one is genuinely hard to resist.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium pineapple, peeled, cored, and cut into 8 rings (about ½ inch thick)
- 2 tbsp coconut oil, melted
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp ground turmeric
- ⅛ tsp fine sea salt
- ½ cup raw walnuts, roughly chopped
- ¼ cup raw cashews, roughly chopped
- 1 tbsp fresh lime juice
For serving
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
In a small saucepan over low heat, whisk together the melted coconut oil, maple syrup, cinnamon, ginger, turmeric, and salt until smooth and combined, about 1 minute. Remove from heat.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!