Nitrate & Nitrite Free Cinnamon-Walnut Roasted Pineapple with Cashews
Roasted pineapple is one of those desserts that feels far more impressive than the effort it actually takes, and this spiced version with walnuts and cashews is genuinely stunning. The high oven heat coaxes out deep caramelization along the edges of each ring, while a warm glaze of coconut oil, maple syrup, cinnamon, ginger, and turmeric builds layers of flavor that taste almost tropical and a little exotic at the same time. A final hit of fresh lime juice brightens everything up and keeps the sweetness from feeling heavy. For anyone navigating a diet free from curing agents and preservatives, this kind of recipe is a natural win — every single ingredient here is a whole, unprocessed food with nothing hidden in the mix. The walnuts and cashews toast right on the pan alongside the pineapple, picking up all those spiced, caramelized juices as they go. Torn fresh mint on top is optional, but it adds a cool, herby contrast that really pulls the whole plate together. Serve it warm straight from the oven and watch it disappear fast.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 1 medium pineapple, peeled, cored, and cut into 8 rings (about ½ inch thick)
- 2 tbsp coconut oil, melted
- 2 tbsp pure maple syrup
- 1 tsp ground cinnamon
- ½ tsp ground ginger
- ¼ tsp ground turmeric
- ⅛ tsp fine sea salt
- ½ cup raw walnuts, roughly chopped
- ¼ cup raw cashews, roughly chopped
- 1 tbsp fresh lime juice
For serving
- 2 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
- 2
In a small saucepan over low heat, whisk together the melted coconut oil, maple syrup, cinnamon, ginger, turmeric, and salt until smooth and combined, about 1 minute. Remove from heat.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!