This creamy, make-ahead pudding layers chia seeds with coconut milk, maple syrup, cinnamon, and vanilla, then sets overnight into a thick, spoonable texture that holds its shape in the jar. Fresh raspberries and roughly chopped walnuts finish each serving with a burst of color, natural sweetness, and satisfying crunch. Every ingredient here leans on whole foods and good fats — chia seeds, nuts, fruit, warming spice — the exact building blocks this way of eating is built around. It's a fantastic option for a Mediterranean-style breakfast or dessert, easy to prep ahead for busy mornings and just as good served straight from the fridge. A light dusting of cinnamon on top brings the whole thing together with almost no active effort. This is one you'll want in regular rotation if you're eating the Mediterranean way.
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In a medium mixing bowl, whisk together the coconut milk, maple syrup, ground cinnamon, vanilla extract, and salt until fully combined.
Add the chia seeds and whisk vigorously for about 1 minute, until the seeds are evenly distributed and no clumps remain.
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