Mediterranean Diet Friendly Cinnamon-Walnut Pineapple Coconut Pops
Total time5 hr 15 min
Prep time15 min
Cook time0 min
5.0(29)
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Learn more →Ingredients
6 servings
For the coconut base
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp honey
- 1 tsp ground cinnamon
- ½ tsp pure vanilla extract
- 1 pinch fine sea salt
For the pineapple layer
- 1 ½ cups fresh pineapple, cut into ½-inch pieces
- ½ cup dry-roasted walnuts, roughly chopped
Instructions
- 1
Combine the coconut milk, honey, ground cinnamon, vanilla extract, and sea salt in a blender. Blend on high for 20–30 seconds until smooth and fully combined.
- 2
Divide the pineapple pieces and chopped walnuts evenly among the 6 popsicle mold cavities, distributing them throughout the depth of each mold.
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