Low Iodine Cinnamon-Walnut Fig Chia Pudding
Total time8 hr 10 min
Prep time10 min
Cook time0 min
4.8(16)
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Learn more →Ingredients
4 servings
For the pudding
- 2 cups unsweetened almond milk
- ½ cup chia seeds
- 2 tbsp honey
- 1 tsp ground cinnamon
- 1 tsp pure vanilla extract
- ¼ tsp ground ginger
- 1 pinch fine sea salt
Chef's tipFine sea salt and table salt measure the same - no conversion needed.
For serving
- 6 fresh figs, stemmed and quartered
- ½ cup raw walnuts, roughly chopped
- 1–2 tsp honey, for drizzling (optional)
- ¼ tsp ground cinnamon, for dusting (optional)
Instructions
- 1
In a medium mixing bowl, whisk together the almond milk, honey, ground cinnamon, vanilla extract, ground ginger, and sea salt until the honey is fully dissolved.
- 2
Add the chia seeds and whisk vigorously for about 1 minute, making sure no seeds are clumped together. Let the mixture sit for 5 minutes, then whisk again — this second stir prevents the seeds from settling into a solid mass at the bottom.
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